Monday, March 24, 2008

Finding A Balance

It's really easy to get lost in the mass chaos of life sometimes.
No matter what it is that takes up your time ... school, work, relationships, family time, sports, whatever ... it's so easy to get lost in our crazy schedules and forget to take time for ourselves.
I'm not encouraging selfishness or self-absorbtion (is that a term? anyway). But like, think about it ... when was the last time you just sat down for a while and just breathed? You know, inhale, exhale, breathe in, breathe out ... close your eyes, chill out for a while.
It's probably been a while, huh?
So, today, let's all take a deep breathe and forget the world, if just for a moment.
Lets all take a moment for ourselves today. Lets all encourage ourselves to find a balance between ourselves, our minds, our thoughts, our beliefs ... and the rest of the world.

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